Services

My approach

Every service I offer is informed by my strength-based brief therapy approach rooted in hope and resiliency. With this approach, I work empathetically and collaboratively with you on the difficulties you may be facing. This begins with the assumption that you have the necessary resources you need for finding the solution you are searching for. We will explore these difficulties, identify any patterns, understand their meaning to discover and implement solutions. 

I am committed to working efficiently with those I work with, whether an individual, couple, or family. 

A coastal landscape with a green, steep cliff on the left and ocean waves crashing onto a rocky beach in the foreground, distant hills visible in the background.
Sunset on a beach with palm trees silhouetted against the sky, reflections on the water, warm golden light, and a calm ocean shoreline.
Sunlight shining through palm tree leaves, creating shadows on a wall.

  • Evidenced-based services rooted in a systemic and relational approach. 

    Together, we will explore any thoughts, emotions, behaviors or relationship difficulties you are experiencing to cultivate the change and growth you desire. Your experience is unique to you and you deserve to be heard. 

  • A systemic approach integrates the whole relational picture to explore possibilities for change. 

    Every couple has a relational pattern that, at times, can keep them feeling stuck. Together, we will identify unhelpful patterns, improve communication, resolve conflict, enhance intimacy, and rebuild connection.

  • Nothing in the hypnosis you have seen on TV or performed for entertainment purposes will happen in this space.

    Clinical hypnotherapy is a respectful and collaborative approach to transforming problematic thoughts, behaviors, and somatic symptoms with an emphasis on the mind-body connection. 

Learn about my specialties here